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Ubiquinone vs. Ubiquinol: Which CoQ10 is Better?
Science

Ubiquinone vs. Ubiquinol: Which CoQ10 is Better?

When it comes to picking a CoQ10 supplement, you come across two types: Ubiquinone vs. ubiquinol. So which form is better in absorption, potency, and bioavailability?

Nutrition Benefits of Green Tea

Benefits of Green Tea

The science-backed benefits of green tea include support for heart health, metabolism, energy levels, and cognitive function.

Science Exploring the Benefits of NatureWise Vitamin B Complex and Vitamin B12

Exploring the Benefits of NatureWise Vitamin B Complex and Vitamin B12

Vitamins are the unsung heroes that play a crucial role in maintaining our overall health and well-being. Among these, the B vitamins stand out as essential for a wide range of bodily functions. ...

Science Unraveling the Mystery of Occasional Fatigue: How NatureWise Vitamin B-Complex and Vitamin B12 Softgels Can Revitalize Your Energy

Unraveling the Mystery of Occasional Fatigue: How NatureWise Vitamin B-Complex and Vitamin B12 Softgels Can Revitalize Your Energy

It's a common feeling that most of us have experienced at one point or another: that overwhelming sensation of being tired and drained, even when you've had a full night's sleep. Occasional fatigue...

Science Unlocking the Secrets of Biotin Gummy Supplements: A Path to Healthy Hair, Skin, and Nails

Unlocking the Secrets of Biotin Gummy Supplements: A Path to Healthy Hair, Skin, and Nails

Are you tired of dealing with hair that just won't cooperate, skin that lacks its natural glow, and nails that seem brittle and lifeless? If so, you're not alone. Many people turn to dietary supple...

Lifestyle How to Maintain Healthy Habits During College

How to Maintain Healthy Habits During College

For college students, maintaining a healthy lifestyle can be a daunting challenge amidst the rigors of academic life and the temptations of newfound independence. Adopting a balanced approach to he...

Lifestyle Dorm Room Shopping Guide: Enhance Your College Experience

Dorm Room Shopping Guide: Enhance Your College Experience

It's that time of the year again - the back-to-school season is upon us! As students prepare for an exciting new semester, one crucial aspect that can greatly impact their experience is setting up ...

Science Age-Proof Your Mind: The Science of Brain Aging and Secrets to Maintaining Mental Sharpness

Age-Proof Your Mind: The Science of Brain Aging and Secrets to Maintaining Mental Sharpness

As we age, many people start to forget simple things, like where they put their keys or the name of an acquaintance. Although we typically chalk up these memory lapses as a natural part o...

Nutrition The One Thing Your Omega-3 Supplement is Missing

The One Thing Your Omega-3 Supplement is Missing

Some things are just better together. Peanut butter is great on its own, but once it was combined with jelly, it became part of an iconic sandwich that has been a staple for generations. ...

Science Why Are Probiotics Important for Women?

Why Are Probiotics Important for Women?

What do yogurt, kombucha, and kimchi have in common? They’re great sources of probiotics! Probiotics are most commonly associated with digestive support (an estimated 30 to 400 trillion ...

Science What Are Probiotics, and Why Should I Take Them?

What Are Probiotics, and Why Should I Take Them?

What Are Probiotics, and Why Should I Take Them? It’s likely that you're familiar with probiotics. In fact, you may even consume them daily — but do you know all that probiotics have to o...

Science Why Weight Loss Looks Different After 40

Why Weight Loss Looks Different After 40

If you’ve ever tried to lose weight, you probably know that it usually requires substantial effort. And if you feel that you're not seeing weight loss results as quickly as you used to, you wouldn’...

Nutrition Why Customers Love NatureWise Enhanced Collagen Peptides: Tava’s 5-Star Review

Why Customers Love NatureWise Enhanced Collagen Peptides: Tava’s 5-Star Review

As a company that prioritizes well-being and health, there’s nothing better than seeing glowing reviews of our products. That’s why we’re thrilled that the stars aligned for us to chat with Tava, a...

Nutrition Are You Magnesium Deficient? 7 Signs to Look Out For

Are You Magnesium Deficient? 7 Signs to Look Out For

Unlike more well-known nutrients like Vitamin C or Vitamin D, people aren’t always aware of what magnesium does and why it’s important. But would you believe it if we said magnesium supports over 3...

Nutrition Carbs Are Your Friend

Carbs Are Your Friend

Nutritional fads tend to rise and fall in cycles. Remember the early ‘90s, when the popular wisdom was that fat is bad for you and everything had to be fat-free? Today, the tide has turned with the...

Lifestyle What is Prop 65, and What Does It Have To Do With Me?

What is Prop 65, and What Does It Have To Do With Me?

There’s a high chance you’ve seen the Proposition 65 warning label at least once. You know, the one that states (with some variation): This product contains chemicals known to the State of Californ...

New Year, New You: Your Guide to Achieving Healthy Goals

New Year, New You: Your Guide to Achieving Healthy Goals

Similar to counting down to midnight on New Year’s Eve, setting resolutions on January 1st of the new year is a time-honored tradition.  Picture this: You start working on your goal at the start of...

Curcumin: What’s the Hype and What Does It Do?

Curcumin: What’s the Hype and What Does It Do?

In the sea of orange, red, and brown spices you can find at the grocery store, turmeric stands out for its golden color. But this spice wouldn’t be what we know without curcumin, the compound that ...

Lifestyle Noticing Hair Loss? These 5 Reasons Might Be Why

Noticing Hair Loss? These 5 Reasons Might Be Why

Wads of hair clogging the shower drain. Scalp peaking through thin strands. A hairbrush that’s more hair than brush. These can be everyday occurrences for some, but if you’re alarmed by increasing ...

Science Why is Vitamin D Important in the Fall & Winter?

Why is Vitamin D Important in the Fall & Winter?

Like water and oxygen, vitamins play critical roles in maintaining normal body function. And of the thirteen essential vitamins we need to stay healthy, vitamin D is especially important in the fal...

Lifestyle The 7 Do’s and Don’ts of Staying Motivated

The 7 Do’s and Don’ts of Staying Motivated

Goals, resolutions, aspirations, objectives, initiatives — whatever you call it, we’re always on a journey towards achieving. And on that journey, there's one particular thing that drives us forwar...

Lifestyle 10 Tips For a Smooth Back-To-School Experience

10 Tips For a Smooth Back-To-School Experience

As summer comes to a close, one event marks the beginning stages of autumn: back to school. The back-to-school season brings change for many of us — including students, parents, and educators — an...

Lifestyle What Are the Long-Term Effects of Stress?

What Are the Long-Term Effects of Stress?

If you’ve ever uttered (or even thought) the phrase “I’m so stressed,” you’ll know that being stressed affects more than your mental state. Your muscles tense up, your jaw clenches tight, or your b...

Nutrition Why Is Collagen Supplementation Important as We Age?

Why Is Collagen Supplementation Important as We Age?

Collagen — it’s more than a buzzword in the wellness community. Recently, collagen has become the superstar ingredient in everything from facial creams to packaged beverages, and there’s a reason w...