Steer Clear of Sidelining Injuries and Soreness This Season
Even if you haven’t had a knee injury and don’t normally experience joint discomfort, you might find that your joints start to feel stiff and achy as the...
Blog POSTS – Tagged "lifestyle"
Healthy Habits for Aging Gracefully
Magic doesn’t exist, and until it does, there’s no avoiding the fact that each day leaves you a little older than the one...
How Social Media Impacts Your Health
It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...
The Importance of Unplugging
It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...