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Why Should You Take Probiotics for Oral Health?

We associate the mouth with food and digestion, but did you know the mouth also plays a vital role in ensuring our overall wellness? It's a fairly complex...

Blog POSTS – Tagged "lifestyle"

Why Weight Loss Looks Different After 40

Articles Wellness

Why Weight Loss Looks Different After 40

14 Ways to a Healthy Liver

Wellness

14 Ways to a Healthy Liver

How often do you think about your liver? For many of us, it's not often. Maybe we've only thought about the liver in...

5 Hacks for Glowing Skin

5 Hacks for Glowing Skin

Glowing skin is the pinnacle of skincare goals. Who doesn’t want a fresh and luminous complexion? As the body’s largest organ, skin noticeably...

7 Ways to Improve Heart Health

Articles Wellness

7 Ways to Improve Heart Health

Heart health isn’t a new topic, but is improving your heart health something you’re actively working on? When it comes to heart health,...

Effects of Inflammation Over Time

Articles Wellness

Effects of Inflammation Over Time

The body is a complex combination of systems and reactions that all work to keep us healthy. The average person may not understand...

Is That Normal? Weird Things Our Bodies Do as We Age

Articles Wellness

Is That Normal? Weird Things Our Bodies Do as We Age

Things to Do During the Day for Better Sleep at Night

Articles Wellness

Things to Do During the Day for Better Sleep at Night

TikTok’s Top 5 Hottest Health Trends

Articles Wellness

TikTok’s Top 5 Hottest Health Trends

While TikTok has grown in popularity for videos of silly dances, lip-syncing and comedic relief, there are many valuable trends and insights that...

7 Tips to Tackle Tech Neck

Articles Wellness

7 Tips to Tackle Tech Neck

Electronics can be a pain in the neck—literally. For many of us, we spend all day on the computer, only to come home...

Steer Clear of Sidelining Injuries and Soreness This Season

Articles

Steer Clear of Sidelining Injuries and Soreness This Season

Healthy Habits for Aging Gracefully

Articles Wellness

Healthy Habits for Aging Gracefully

Magic doesn’t exist, and until it does, there’s no avoiding the fact that each day leaves you a little older than the one...

How Social Media Impacts Your Health

Articles Wellness

How Social Media Impacts Your Health

It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...

The Importance of Unplugging

Articles Wellness

The Importance of Unplugging

It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...