Why Should You Take Probiotics for Oral Health?
We associate the mouth with food and digestion, but did you know the mouth also plays a vital role in ensuring our overall wellness? It's a fairly complex...
Blog POSTS – Tagged "lifestyle"
14 Ways to a Healthy Liver
How often do you think about your liver? For many of us, it's not often. Maybe we've only thought about the liver in...
5 Hacks for Glowing Skin
Glowing skin is the pinnacle of skincare goals. Who doesn’t want a fresh and luminous complexion? As the body’s largest organ, skin noticeably...
7 Ways to Improve Heart Health
Heart health isn’t a new topic, but is improving your heart health something you’re actively working on? When it comes to heart health,...
Effects of Inflammation Over Time
The body is a complex combination of systems and reactions that all work to keep us healthy. The average person may not understand...
TikTok’s Top 5 Hottest Health Trends
While TikTok has grown in popularity for videos of silly dances, lip-syncing and comedic relief, there are many valuable trends and insights that...
7 Tips to Tackle Tech Neck
Electronics can be a pain in the neck—literally. For many of us, we spend all day on the computer, only to come home...
Healthy Habits for Aging Gracefully
Magic doesn’t exist, and until it does, there’s no avoiding the fact that each day leaves you a little older than the one...
How Social Media Impacts Your Health
It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...
The Importance of Unplugging
It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...
