Science

Vitamin D3 vs. Vitamin D3 + K2: What’s The Difference?

Vitamin D3 vs. Vitamin D3 + K2. NatureWise Vitamin D3 Supplement Bottles on a golden background

Vitamin D3 vs. Vitamin D3 + K2: What’s The Difference?

When it comes to essential supplements, Vitamin D3 is often at the top of the list. It’s widely known to play a critical role in daily immune function and bone strength.*

Though it’s one of the most common forms of Vitamin D3 found in supplements, Vitamin D3 alone may not be the best fit for everyone’s needs. If you’re looking to support your bone health, the synergistic pairing of Vitamin D3 and Vitamin K2 may be worth considering.

So, what is the difference between Vitamin D3 and Vitamin D3 + K2?

What Does Vitamin D3 Do?

Vitamin D3 (cholcalciferol) is well known for its role in supporting the immune system*, bone health*, and muscle function*. Its primary function is helping the body absorb calcium, an essential mineral for maintaining strong bones and supporting the cardiovascular system.*

While you can get Vitamin D3 from sunlight, many people find it difficult to maintain consistent levels, especially during colder months or busy schedules. NatureWise provides an expansive catalog of Vitamin D3 supplements to provide consistent, reliable wellness support for a variety of needs.

What Does Vitamin K2 Do?

Vitamin K2 (menaquinone) aids the body’s calcium utilization process by activating proteins involved in binding calcium to bone, which promotes bone mineralization.* In simple terms, Vitamin K2 helps direct the calcium to where it’s needed to support calcium utilization.

You may have heard of different forms of Vitamin K2. MK-7 (menaquinone-7) is a longer-chain form of Vitamin K2 recognized for its high bioavailability and longer-lasting activity in the body. MK-7 is a well-studied form, particularly for its role in supporting Vitamin K-dependent proteins involved in bone health and vascular function.*

How Does Vitamin D3 and Vitamin K2 Work Together?

Vitamin D3 and Vitamin K2 are often paired together because they play complementary roles in supporting bone strength and density.* Vitamin D3 helps increase calcium absorption, while Vitamin K2 helps direct calcium to the bones—supporting the body’s full calcium utilization process.

NatureWise Vitamin D3 + K2 Supplements

NatureWise offers a standalone Vitamin K2 supplement that can easily be added to your existing routine.* In addition, we provide a growing catalog of Vitamin D3 + K2 formulas tailored to meet your specific wellness needs.

If you’re looking for a Vitamin D3 & K2 formula to add to your routine, explore NatureWise’s collection to find the best fit for your routine.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease or health condition.