Skip to content

Free Shipping On All Domestic US Orders

One-Pan Herb-Crusted Salmon and Vegetables

Delicious one-pan herb-crusted salmon is a nice treat after a long hot summer day!



  • 1 zucchini, diced or cut into rounds
  • 1 yellow squash, cut into half-moon pieces
  • 1 bunch asparagus, cut into 1-inch pieces
  • 1 shallot or regular onion, sliced
  • 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 teaspoon Italian seasoning
  • 2 tablespoons fresh parsley, chopped
  • 1 squeeze fresh lemon juice


  • 3 slices ciabatta or any other stale bread
  • 1 clove garlic
  • 1½ tablespoons fresh tarragon
  • 1½ tablespoons fresh parsley
  • 1/2 lemon, zested
  • 2 tablespoons extra-virgin olive oil
  • Four 6-ounce salmon fillets
  • Salt and freshly ground black pepper, to taste


Preheat the oven to 425 F. Line a large baking sheet with parchment paper.

For the vegetables:

  1. In a large bowl, toss together the chopped vegetables with the shallot, olive oil, salt, pepper, Italian seasoning, parsley and lemon juice. Evenly scatter the vegetables on the prepared baking sheet. Roast for 15 minutes. Meanwhile, prepare the salmon.

For the salmon:

  1. In a small food processor, add the bread, garlic, tarragon, parsley, lemon zest and oil and pulse until the mixture resembles coarse crumbs.
  2. Take the vegetables out of the oven, and carefully place the salmon fillets right on top. Season with a pinch of salt and pepper and top them evenly with the bread and herb mixture (really pack it on with your hands so not much falls on top the veggies) and place the pan back in the oven for an additional 15 minutes.
  3. Once cooked, sprinkle the parsley all over and drizzle with a little squeeze of lemon.

Servings: 4

Articles food recipes

7 Reasons to Take Your Exercise Outdoors Could Your Commute Change Your Health?

You May Also Like

Is That Normal? Weird Things Our Bodies Do as We Age

Articles Wellness

Is That Normal? Weird Things Our Bodies Do as We Age

Carbs Are Your Friend

Articles Wellness

Carbs Are Your Friend

Nutritional fads tend to rise and fall in cycles. Remember the early ‘90s, when the popular wisdom was that fat is bad for...

View What is Prop 65, and What Does It Have To Do With Me?

What is Prop 65, and What Does It Have To Do With Me?

There’s a high chance you’ve seen the Proposition 65 warning label at least once. You know, the one that states (with some variation): This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. This ominous warning might cause you to...