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Ultimate User Guide to Ashwagandha

The Ultimate User Guide to Ashwagandha: Benefits & Uses, Types & Reviews

What is Ashwagandha? Ashwagandha (Withania somnifera) is an herb native to India, where it has been used in traditional Ayurvedic medicine as a rejuvenating tonic for thousands of years. The name “ashwagandha” (äsh-wuh-GÄN-duh) means “smell of a...

Double Win for NatureWise at SupplySide West 2018

We were big winners at last week’s SupplySide West global nutrition expo in Las Vegas. NatureWise took home two Editor’s Choice Awards for innovative products in both the Food & Beverage category and the Supplements category. Our...

3 Simple Self-Care Practices to Improve Your Quality of Life

Self-care is a vital part of a healthy lifestyle. Taking the time to regularly do things that reduce stress, boost your mood, and nourish your body not only makes life more enjoyable, it also helps you maintain long-term health. But many of us miss...

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TikTok’s Top 5 Hottest Health Trends

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TikTok’s Top 5 Hottest Health Trends

While TikTok has grown in popularity for videos of silly dances, lip-syncing and comedic relief, there are many valuable trends and insights that...

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Are You Magnesium Deficient? 7 Signs to Look Out For

Is That Normal? Weird Things Our Bodies Do as We Age

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Is That Normal? Weird Things Our Bodies Do as We Age

Carbs Are Your Friend

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Carbs Are Your Friend

Nutritional fads tend to rise and fall in cycles. Remember the early ‘90s, when the popular wisdom was that fat is bad for...

What is Prop 65, and What Does It Have To Do With Me?

What is Prop 65, and What Does It Have To Do With Me?

New Year, New You: Your Guide to Achieving Healthy Goals

New Year, New You: Your Guide to Achieving Healthy Goals

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Vegan Collagen Boosters: Everything You Need to Know