The Ultimate User Guide to Ashwagandha: Benefits & Uses, Types & Reviews
What is Ashwagandha? Ashwagandha (Withania somnifera) is an herb native to India, where it has been used in traditional Ayurvedic medicine as a rejuvenating tonic for thousands of years. The name “ashwagandha” (äsh-wuh-GÄN-duh) means “smell of a...
Double Win for NatureWise at SupplySide West 2018
We were big winners at last week’s SupplySide West global nutrition expo in Las Vegas. NatureWise took home two Editor’s Choice Awards for innovative products in both the Food & Beverage category and the Supplements category. Our...
3 Simple Self-Care Practices to Improve Your Quality of Life
Self-care is a vital part of a healthy lifestyle. Taking the time to regularly do things that reduce stress, boost your mood, and nourish your body not only makes life more enjoyable, it also helps you maintain long-term health. But many of us miss...
RECENT POSTS
All Backed Up? These Foods Can Help
While people have gotten less embarrassed about the fact that everybody poops, what about when we can’t? You know...constipation. The word itself sounds...
TikTok’s Top 5 Hottest Health Trends
While TikTok has grown in popularity for videos of silly dances, lip-syncing and comedic relief, there are many valuable trends and insights that...
7 Tips to Tackle Tech Neck
Electronics can be a pain in the neck—literally. For many of us, we spend all day on the computer, only to come home...
A Charitable Field Trip
It’s Friday morning. I’m just settling in, checking my email, coffee in hand, when the Director of Digital Marketing walks into my office. ...
RECIPES
TikTok’s Top 5 Hottest Health Trends
While TikTok has grown in popularity for videos of silly dances, lip-syncing and comedic relief, there are many valuable trends and insights that...
PAST ARTICLES
Supplement Spotlight: Vitamin K2
Often overlooked, always important Vitamin A protects your eyes from degeneration, the B vitamins are vital for general health and well-being, vitamin C...
Stay Hydrated This Summer
Hydration is a hot topic, especially as the weather starts warming up and the amount of body water lost through sweat increases. Exactly...
