Articles wellness

The Gift of Supplements: Do’s and Don’ts

Health is a very personal thing. When it comes to taking care of ourselves, we all have different ways of doing it. Just because one person chooses to...

Blog POSTS – Tagged "Wellness" – Page 4

Let’s Talk Blood Pressure

Articles wellness

Let’s Talk Blood Pressure

Earlier this month, the American Medical Association announced new guidelines defining blood pressure ranges. Based on this report, nearly half of all Americans are now...

Staying Healthy During the Holidays

Articles wellness

Staying Healthy During the Holidays

The holidays are in full swing, and while it’s a great time to catch up with family, take time away from the daily...