Probiotics 101
If you frequent health food circles, you’ve likely heard of probiotics. It seems that everyone is a fan of microbes these days — especially the kind that live...
Blog POSTS – Tagged "Wellness" – Page 2
The Importance of Unplugging
It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...
Probiotics for Oral Health
If you’re conscientious about your health, you can’t overlook the state of your mouth. As the nutritional entry point to our digestive system,...
Eat the Rainbow
Let’s be honest: with all of the competing health guidelines and trendy diet plans out there, it can be confusing to figure out...
How Vitamin D3 Changed My Life
Over the past year, I felt like I was in a slump. My work and social life were going fine, and I had...
Take Charge of Your Health
It can be easy to take our health for granted. For most of us, from the moment wake up, our bodies take us...
How to Choose a Prenatal Vitamin
You already know that pregnant women should take a prenatal multivitamin every day. But were you aware that popping this powerhouse pill while...