Articles Wellness

How Social Media Impacts Your Health

It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched over, immersing ourselves into a...

Blog POSTS – Tagged "mental health"

The Importance of Unplugging

Articles Wellness

The Importance of Unplugging

It seems like there’s a new social media platform emerging every day. Between Facebook, Instagram, Twitter and Snapchat, we spend more time hunched...

Making the Most of a Mental Health Day

Articles Wellness

Making the Most of a Mental Health Day