Is That Normal? Weird Things Our Bodies Do as We Age
Some things in life are just indisputable: day turns into night, the sky is blue, humans age. Although aging can seem like a scary topic to discuss, it’s...
Blog POSTS – Tagged "exercise"
14 Ways to a Healthy Liver
How often do you think about your liver? For many of us, it's not often. Maybe we've only thought about the liver in...
7 Ways to Improve Heart Health
Heart health isn’t a new topic, but is improving your heart health something you’re actively working on? When it comes to heart health,...
TikTok’s Top 5 Hottest Health Trends
While TikTok has grown in popularity for videos of silly dances, lip-syncing and comedic relief, there are many valuable trends and insights that...
7 Tips to Tackle Tech Neck
Electronics can be a pain in the neck—literally. For many of us, we spend all day on the computer, only to come home...
