Is That Normal? Weird Things Our Bodies Do as We Age
Some things in life are just indisputable: day turns into night, the sky is blue, humans age. Although aging can seem like a scary topic to discuss, it’s...
Blog POSTS – Tagged "Articles"
Carbs Are Your Friend
Nutritional fads tend to rise and fall in cycles. Remember the early ‘90s, when the popular wisdom was that fat is bad for...
7 Ways to Improve Heart Health
Heart health isn’t a new topic, but is improving your heart health something you’re actively working on? When it comes to heart health,...
Effects of Inflammation Over Time
The body is a complex combination of systems and reactions that all work to keep us healthy. The average person may not understand...
All Backed Up? These Foods Can Help
While people have gotten less embarrassed about the fact that everybody poops, what about when we can’t? You know...constipation. The word itself sounds...
TikTok’s Top 5 Hottest Health Trends
While TikTok has grown in popularity for videos of silly dances, lip-syncing and comedic relief, there are many valuable trends and insights that...
7 Tips to Tackle Tech Neck
Electronics can be a pain in the neck—literally. For many of us, we spend all day on the computer, only to come home...